Garcinia Cambogia Extract Review: Is It Safe?

What is Garcinia Cambogia Extract?

The extract is obtained from a pumpkin-shaped fruit that is native to Indonesia but is also present in Southeast Asia, India and some parts of Africa. This fruit has for many years been found in chutneys and also curries among other common foods of South Asia. It is also used for curing fish as well as preservation. When added to food, Garcinia Cambogia is said to be very effective in making it more “filling”. It is also found in certain parts of Malaysia for making soup that people consume for loss of weight because it has appetite-suppressing abilities. Garcinia cambogia gives a inexpensive herbal supplement for weight loss. The component from its rind can fasten weight-loss efforts.

How Does Garcinia Cambogia Select Work?
  1. Preventing Your Body From Converting Carbs Into Fats.HCA blocks the enzyme produced by the liver which is necessary for converting sugars into fats. Thus, instead of being stored away in fat cells, the glucose is changed into glycogen, which can be very easily used by the muscles as an power source. This action also causes a shift in your body composition and metabolism. Your body stops keeping fat and begins creating lean muscle. This in turn assists it burn off more fat.
  2. Suppresses Appetite:Garcinia is known to make us feel full faster and also prevent food cravings, especially the craving for sugary foods. This assists us minimize our intake of excess calories, which is one of the main reasons why we put on excess weight.
  3. Enhances Mood And Prevents Emotional Eating:Lots of people enjoy food to overcome stress and this makes it a key factor which leads to overeating.Serotonin is a neurotransmitter which plays an important role in regulating our mood. Garcinia is known to boost the levels of serotonin. Improved serotonin levels assist in preventing mood swings and minimize stress. Taking Garcinia Cambogia Select thus removes the need for emotional consuming.
  4.  Reduces The Urge To Snack:The appetite suppression and mood enhancement advantages of Garcinia Cambogia decrease our urge to snack. Snacking is a main reason for the consumption of excess calories. Reduction in the intake of oily, sugary and salty foods, which most snacks are made of, also assists in the transition to a healthy diet.

Benefits of Garcinia Cambogia Select Include:
  • 100% All Natural
  • Burn Fat Faster
  • Boosts Metabolism
  • Suppress Appetite
  • Effectively Blocks Fat 

Is It Safe?

The plant as well as its fruit have been consumed safely for years. The HCA extract is also likely safe in normal amounts.

However, don’t take this dietary supplement if you are pregnant or breastfeeding. If you are taking a diabetic medication (like insulin or glyburide), consult with a doctor before using this to ensure this is good for you, or else this product may allow your blood sugar to fall even lower than normal.

Those taking a statin (a cholesterol-lowering drug) should use this supplement with caution because it can enhance the risk of harmful negative effects, like rhabdomyolysis or muscle degradation. Those with Alzheimer's disease or other forms of dementia shouldn’t take HCA due to the risk of worsening dementia.

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