Top 10 health benefits of honey

Honey is a sweet liquid produced by honey bees using nectar from flowers through a process of regurgitation and evaporation. Bees swallo...

What is colon cancer?

The colon is the longest part of the large intestine and the lowest part of the digestive system. The colon makes up the majority of the...

How to improve iron deficiency anemia?

What is anemia? Is it due to iron deficiency? When the number of red blood cells or concentrations of hemoglobin are low a person is said to...

Watercress Benefits & Nutrition Facts

An important benefit of watercress for the health is as an antioxidant, this is due to the high content of vitamin C in watercress. Watercre...

Six Foods for Healthy Eyes

Your eyes aid you in performing your daily tasks, and with a good pair of eyes, opportunities as broad as the horizon are right within your ...

How To Increase HDL Cholesterol

Most people only concentrate on the level of LDL cholesterol, without thinking about how to increase HDL cholesterol levels. HDL is known as...

How To Increase Breast Size: Increase Estrogen Level In Your Body

Ask any man, what is the most attractive part of woman's body? I am sure they will say........  Breast, women also know that their b...

Listen to Your Children

Sometimes, communicating with our youngster is difficult, especially when they are now teenagers. There are some activities that they do ev...

Diabetes 2 symptoms

Diabetes 2 is a lifelong (chronic) disease in which there is a high level of sugar (glucose) in the blood. Type 2 diabetes is the most commo...